Have you ever had a time when you noticed that a favorite family recipe simply did not know how it used to, although you used exactly the similar ingredients and the similar spices and herbs? The reason might be that they have just lost their power. In this article I will explain how and when herbs and spices expire and how to store them to optimize shelf life.

1) Whole Spices: 4 Years

Whenever they are stored in a cool, dry place and in a strong container, the spices retain their potency and flavor for much longer than you think, sometimes equal to 4 years. When it comes to principally potent whole spices like nutmeg, cinnamon sticks, whole peppercorns, cloves, cardamom and cumin, they will be preserved for a long, long time.

2) Ground Spices: 2-3 Years

To determine if the ground spices are still ready for your culinary task, shake the bottle or jar, allow the contents settle and smell. Whether you smell nothing or almost nothing, you should throw the spice into the garbage can. When you still have a bit of fragrance left on the ground, although it may not be that powerful anymore, you could still provide it one more chance. Whether you disappoint, add it and get a new batch.

3) Herbs: 1-3 Years

When it comes to shelf life, herbs usually lose their flavor and fragrance faster than spicely organics. If the dried herbs have lost their color and crumble lifeless in your hand, they are likely very old and you will not get more joy from them. Whether they still have some life when they crumble in your hand, although they look pale, you may still be able to use them, but just trying them out will tell you once again. See more.

4) Proper Storage Is the Key

To obtain the highest value, flavor and potency of your spices and seasonings, store them correctly. They must be kept as far away as possible from the heat like the dishwasher or the oven; humidity like cooking pots and smoking faucets; and bright fluorescent light or open sunlight. Keep your culinary miraculous workers cool, but not frozen, keep in mind that this would make condensation troubles and cause moisture in the containers that could damage them. In addition, avoid shaking herbs or spices frankly from the package or bottle in the recipe you are cooking, as this will cause them to fog up and spoil, certainly. Shake them in your hand or on a plate first, and then add them to your recipe.


While the spices do not expire, actually, they lose their quality and potency. Check your spices and herbs on a regular basis and if they no longer bring you the culinary joy you used to have, remove them and get a new batch. A good general practice to follow is to buy only high quality dried spices and herbs, from trustworthy suppliers, in small quantities in order that you can use them easily within a reasonable period of time. To find out more, check out https://mykitchenpantry.com/

For some car buyers, small cars are just the ticket. Instead of having tons of storage space and extensive passenger seating available, they prefer to leave a small footprint, focus on responsible fuel consumption and pride themselves on fitting in the smallest of parking spaces in areas where parking comes at a premium. The car world offers plenty of small cars for buyers to consider and you can research them all at Cars.com. Here are three new models to hit the road in 2018 that you should check out today.


The Volkswagen Golf was first introduced to the car wold in the mid 1970s. A lot has changed since then but what's remained central to Golf's mission is providing drivers as much as possible in a compact package. The 2018 modela look world's different than their 70s era predecessors and are considered part of the car company's seventh generation Golf lineup. The newest models offer driving practicality and predictability. There are several trim packages from which buyers can choose and a convenient hatchback with ample storage space is the icing on the cae for all.


The Honda Civic has been one of the most popular small cars for decades. Like the Volkwagen Golf, consumers got their first glimpse of the Civic in the 1970s. The model is currently in its 10th generation and offers buyers brand new interior and exterior designs. Interior highlights of the new Civic include a seven-inch touch screen and great gas mileage is always a given with Honda.


The Mazda 3 has a much shorter history than the Golf or Civic, but the car company has improved on a lot in a very short time. This small car was first introduced in the early 2000 and is currently in its third generation. The redesign features a hybrid option for the ultimate fuel economy and the price tag makes it an affordable option for practically any budget. Learn more about the Mazda 3 improvements at Cars.com.

What's the deal with citric acid: the one ingredient found in almost every food product you buyEver wondered why citric acid is outlined in almost every food or drink ingredient label? This little product is situated in from iced tea to hummus and organic and natural salsa. Let's look into what citric acid is and what it's used for so universally in the meals industries.

Citric acid solution defined

When I first scanned an ingredient label and observed citric acid, I pictured lime or lemon juice draw out or something benign and citrus. But actually, modern-day citric acid solution is manufactured by fermenting sugar. Citric acid looks as a white, powdery product which tastes very much like lemon juice. It is made by fermenting Aspergillus niger mildew, which produces citric acid as a byproduct of metabolism. This peculiar and cheap approach to acquiring inexpensive citric acid solution (instead of squeezing actual lemons and limes which is too expensive) was found out in 1917 by American food chemist Wayne Currie.

Exactly why is it found in so many foods?

Citric acid is used as both a taste enhancer and a preservative component. It provides a tart, citrus style to foods to give a more strong flavor, while at the same time balancing the pH of foods and increasing acidity levels to preserve it for much longer. In short, it increases the acidity of your microbe's environment, so that it is harder for mold or bacterias to survive and reproduce. So that it makes sense that citric acid is situated in so many modern products considering the positive traits it offers. But these positives don't come with out a price, as you will see below.

The issues with citric acid

The condition with citric acid solution is that it can potentially be produced with GMOs. Acid Citricis made with the use of sweets beets or corn, which, if you follow the GMO concern, you know these two are some of the largest offenders of GMO foods in america. There are also some GM types of an. niger which are used to produce citric acid.

There are also other health implications that can come up from consuming citric acid independent from the GMO issue. Citric acid has been recognized to irritate the digestive system (ascorbic acidity has similar qualities), causing heartburn symptoms and harm to the mucous membrane of the abdomen. The eyes, skin and respiratory body organs can also suffer scratchy, itchy sensations from overconsumption of citric acid solution. There are also European studies which suggest that citric acid could be accountable for promoting tooth decay as well.

And so significantly you won't find cautionary claims of any sort on any products caution you about citric acidity. If you choose to try to avoid citric acid solution, good luck; its in nearly every food product imaginable, organic or not.

Coriander seeds and Turmeric are just two of the spices that are helping for Rheumatoid arthritis pain and suffering. Those people that are struggling with arthritis pain will know that it can be really hard and frustrating to have these pains, especially in your feet and hands. However, there are a couple of other spices that you can use also that will ease these pains and even cure it when you are using it regularly for a period. These are some of the other spices that you can also use for arthritis pain:

Black pepper

Some like consuming black pepper while other people don’t like the taste of black pepper. One thing that you need to know when you are struggling with something like rheumatoid arthritis pain, is that using black pepper can really reduce the inflammation and pain that arthritis can cause.

This is a spice that is good for more than one thing. Not only can use it for relieving arthritis pain, but it is also a great antioxidant making this the king of spices.


Organic turmeric powder is that yellow spice that you are normally adding to your curry to give your food that yellow color. However, something that you might not have known is that turmeric isn’t just a great anti-inflammatory spice, but it can also reduce the pain of rheumatoid arthritis.

Arthritis can be really painful, and it can even make life a lot harder than what you might think. By just adding more turmeric to your food, you can have some pain relief from arthritis that can make life harder.


If you are able to handle the heat, you can use cayenne also for arthritis, especially if you are adding cayenne to your food on a daily basis. You can even use the cayenne with black pepper to make the properties of assisting with the pain of arthritis even better

People think that hot and spicy spices are not beneficial to your health and that it can burn your stomach. However, spices like cayenne can actually assist with improving inflammation and the pain that are caused by arthritis. There are many other health uses that you can use cayenne as well.


Clove is a spice that only a few people are using regularly. Some don’t like the taste of the clove, especially if it isn’t clove powder.

Clove can be used for more than just to relieve pain from arthritis. It is also a great anti-inflammatory spice and it can assist you with nausea, an upset stomach and even for relief from mouth and throat pain.

When it comes to Rheumatoid Arthritis Pain, you need to make sure that you are finding the spice that is going to work best for you. There are many spices and other foods that you can use to improve the pain that arthritis can cause. If you are using spices like the black pepper, you can even have some other health benefits as well, that will assist you with every day pain. visit blog: https://mykitchenpantry.com/

Pepper is a popular ingredient that is used to make several dishes. Pepper can also be found on tables of popular restaurants and accounts for more than 20 per cent of the world's spice trade just like spices sf. Many people prefer peppercorns over pepper power because it has a livelier flavor. However, it is difficult to use peppercorn when making your favorite dish. To grind peppercorns instantly you must get a pepper mill.

Most mills have a crank on the top that can be used to move the metal burrs. These metal burns help in grinding the peppercorns to make it spice that can be used for cooking. Initially pepper mills were small mills that were used to grind small peppercorns. Today, they are available in various sizes depending on the requirement of the user.

Getting a pepper mill is easy as there are several stores that sell them. Handmade pepper mills are usually expensive and are made of exotic wood. If you are looking for cheaper alternatives, you can buy a metal or a plastic mill.

If you have decided to get a pepper mill, there are several factors that you must consider. The most important factor that you must consider is the quality of the grind. Most mills offer a wide range of grinding options that include fine, medium and coarse grind. When you buy a good quality product, the quality of grind will be good as it gives you fine grind that will not have unequal peppercorn pieces.read review here!

You must also check the size of the mill you need. Most restaurants use 14-inch mills for their grinding requirement. These are a large size mill and are usually bought by hotels and restaurants for commercial use. If you are looking to buy a black pepper that you can use in your home, you can buy a small mill. Small mills are easy to use and are ideal for people who want to carry it with them while traveling.

Pepper MillYou must also check the manufacturer's warranty on the product that you want to buy. Some well-known manufacturers offer lifetime warranty on their products. If you buy from a retail store, make sure you find out how to get a replacement if there is problem in the product. Keep the bill in a safe place as you may need it when you get your mill repaired or replaced.Get some information on organic websites at https://mykitchenpantry.com/

Before you go shopping for your pepper mill, you must decide on the amount that you are willing to spend. Good quality mills don't come cheap and you may have to spend about $150 to get a good mill. However, if you are looking for a cheaper and affordable alternative you can buy a mill that costs about $25.

There are still lots of peppercorn and black pepper usage. If you are looking to buy a pepper mill that comes with lifetime warranty, you can buy black pepper. Also, if you are looking for information on Herb Mill, you can check out their main website.

Pepper is one of the most commonly used spices in the entire world and both the black pepper and white varieties come from the very same plant, the Piper nigrum, which produces small berries known as peppercorns.

Black pepper is made from the berries that have not quite ripened which are cooked and then dried before being ground and sprinkled in and on foods. You can get black pepper in a few different forms, cracked, ground, or whole but whole peppercorns are the preferred type when it comes to providing the most flavor like pure spice Portland.

For the strongest black pepper, grind the peppercorns as needed just before using with a pepper mill. After pepper is cracked or ground it loses some of its flavor faster than if it would have been left in its original form.
Pepper is such an important and flavorful spice that it is often the only one called for in many different recipes. Pepper like black pepper offers the ultimate in versatility as it can be used in just about any type of dish.

Coarsely ground black pepper is a primary ingredient in marinades and used finely ground to season all kinds of vegetables, salads, potatoes, casseroles, and a host of various other foods and dishes.View site on whole foods Fremont at https://jivaorganicfoods.com/ for more tips.

Slightly milder although a bit more distinctive tasting than black pepper is the white variety, which is available in all of the same forms and also used in many of the same ways for flavoring foods. White pepper is made from peppercorns that are picked when fully ripe. The outer layer of the peppercorn is removed leaving the dried, whitish kernel inside.

Some chefs prefer using white pepper simply for color reasons as black pepper "taints" certain foods like creamy white soups and sauces with the dark, visible flecks. Others prefer this type of peppercorn for its slightly lighter taste than the black version. White pepper is also used in marinades in addition to flavoring white colored foods.

Store whole peppercorns in a cool, dark, and dry spot for up to two years while cracked or ground will keep fresh for anywhere from three to six months.

Orange Marmalade Chicken Salad Recipe

What You Need

• 12 ounce bag mixed baby salad greens
• 4 Clementine oranges, peeled, separated into segments
• 1 pound boneless, skinless chicken breast, cooked, cut into strips
• 1 cup chow mein noodles
• 2 tablespoons orange marmalade
• 6 tablespoons orange juice
• 2 tablespoons canola oil
• 2 tablespoons white wine vinegar
• 1 teaspoon Dijon mustard
• 2 tablespoons scallions, minced
• Salt and black pepper to taste

How to Make It

Salads With PepperIn a large salad or mixing bowl, combine the mixed greens with the orange segments, the strips of chicken breast, and the chow mein noodles.

Toss lightly to coat well.

In a small mixing bowl, combine the orange marmalade, orange juice, canola oil, vinegar, mustard, minced scallions, spicy spice, and the salt and black pepper to taste. Stir to mix well.

Pour the dressing over the orange marmalade chicken salad and toss gently before serving immediately.
It can Serves 4.

Psyllium fiber is derived from the husks of the Plantago Ovata (Desert Indian Wheat) plant. It is a great source of soluble dietary fiber and its heart healthy attributes make it an ideal primary ingredient in laxatives, colon cleansers and even cereals. The American Dietetic Association recommends that adults get about 20-35g of fiber a day. Unfortunately, we only get about half of that. The reason for such a high recommendation is that psyllium has so many positive effects on our health and our bodies. It can help to rid our bodies of toxins and parasites, reduce our risk of cholesterol and heart disease, help us lose weight and even reduce the risk of developing diabetes. Here are just some of the ways that psyllium husk fiber and organic herbs can help you live healthier!

Irregular Bowel Functions

Psyllium has been used by doctors and hospitals for constipation and diarrhea for decades. For constipation, psyllium fiber increases stool weight and number of BM's a day. For adults with diarrhea, psyllium has been used to counter the oily discharge effects of many weight loss medicines. The same BM weight increase that assists those with constipation also helps those with diarrhea.

Preparing for Colonoscopy

Because psyllium husk is such a superior treatment for irregularity, it can be taken a few days prior to a colonoscopy to help alleviate constipation and cleanse any obstructions.


Fiber, particularly psyllium, has been proven to lower low-density lipoproteins (bad cholesterol) with consistent use in just eight weeks. It doesn't have the same effect on good cholesterol (high-density) or triglycerides, which is beneficial since those types of cholesterol promote good heart health and help to balance the bad cholesterol.


Psyllium fiber has been known to help regulate blood pressure, assist with weight loss, (see below,) diabetes and other kinds of heart disease. Psyllium has heart-healthy effects for children as well as adults and is safe if taken as directed.

Fat Excretion, Weight Loss and Obesity

Psyllium husk aids weight loss in more than one way. First, it increases the amount of fat that is excreted through bowel movements. Second, in children and adults it has been known to improve the body's metabolism and processing of glucose. Glucose can be stored as fat if humans don't burn it off and/or have good metabolism. Psyllium also helps to reduce bloating (water retention) and rid the body of wastes that can collect in the colon. See "Colon Cleansing" below.checkout more details for all spice San Francisco from https://jivaorganicfoods.com/

Inflammatory Bowel Disease (IBD) or Irritable Bowel Syndrome (IBS)
For many people who live with Inflammatory Bowel Disease or Irritable Bowel Syndrome, psyllium can help to flush feces out of the body and regulate bowel functions. This is usually highly recommended by healthcare practitioners for patients with mild to moderate IBS or IBD.

High Blood Sugar (Hyperglycemia)

Fiber SupplementPsyllium fiber, when taken with or just before a meal, can actually reduce blood sugar levels in adults. In these tests blood sugar levels were reduced almost immediately, but there was also a long-term effect as well.

Colon Cleansing

Psyllium is used in many colon cleansing products and is a highly effective ingredient. An incredibly effective form of psyllium husk, called Psyllimax, was developed by DrFloras and is used in that Colon Cleaner. Most health professionals recommend colon cleansing about 1-4 times a year to maintain good colon health.

Other known benefits of psyllium (and Psyllimax) fiber include fighting and preventing parasites, abscesses in the colon, urethritis, aiding in the calming of Crohn's disease and diverticular disease flare-ups and even help to prevent colon cancer. There are also more spices to chose with.